Friday, 21 November 2025

Album Review: ITO by Cappo

 

ITO

By

Cappo


 

It has to be, for me, an honour and a pleasure to be able to give my thoughts on the final album in Cappo’s CAPStone trilogy, ITO.

The trilogy began in September 2024 with S.T.A.R.V.E. a deep, relatable and impactful story of one person’s decent into mental health decline due to the collapse of a long-term relationship, alongside the trials and tribulations on everyday life. Then in April of this year came Houses, set some twenty years after the first album, it took us on a day-in-the-life journey as one man looks to come to terms with his own morality and the true meaning of being a father.

With ITO rounding off the trilogy, we find that the promo gives us a little insight into what to expect from the album. ITO encompasses aspects of both the previous albums in the trilogy; it juxtaposes elements of S.T.A.R.V.E.’s thematic abstraction with the temporary linear narrative of Houses. ITO can be read as a ‘key’ of sorts, acting as the conceptual thread that links together each piece of the trilogy. As such, ITO can be listened to as an introduction to the trilogy and/or as a conclusion. This kind of puts me in mind of some movies that I have watched, such as Pulp Fiction and others. So, I expect this one to be everything the other albums were and more.

Released through Plague, the album is written and produced by Cappo, with additional production from Sam Zircon on Pequod, Greene, Frost, X, and Glaze, King Kashmere on Red, and Zygote on Gold. Recorded by 1stBlood, mixed and mastered by Irn Mnky, with Design and layout coming from Rich Brown (Bee Graphics).

Now we have all that said, let’s get into it…

 

The album begins with he title track Ito, which is produced by Cappo and has this deep sounding vibe that is thick with bass, drums and guitar, and organ notes, immediately bringing your focus to the vocals.  As you listen to this one you are drawn in by the quality of the intricate lyrics, teasing you, giving you just a glimpse of what is to come, which is the trick here, it is giving you just enough to pique your interest, but never giving away what is behind it all. That is for you to deduce as the album goes on, you know what has gone before, so can you feel what is the truth? Now the metaphorical carrot has been dangled, White sees Cappo’s production keep that deep sound, but this time the percussion takes the forefront with keys providing a background vibe that softens the edge, making you want to nod your head, but almost unconsciously as the words speak to you. I get the feeling here that what those words say will depend very much on your experiences through life thus far. There is a reflective edge to this one that puts you in mind of a middle-aged man looking at where he is now in his life, the past being almost a distant memory. Could this be a reflection of the protagonist P from Houses, now further down his path in life and considering life on that very path. Next up is Pequod which might be the name of the whaling ship from Moby Dick, but does that have any relatability here? Sam Zircon gives us a solid beat which backed by an eerie sound that spins your mind into a fog bound space. The words breakthrough the fog allowing you to see that here the focus is on drawing positive energy from the poor decisions of the past, casting aside their weight that presses on your chest, rising to climb from the fog filled valley to the peak of mountain where the air is clear and you can finally see the your dreams with clarity, knowing they are there for the taking.

Red brings production from King Kashmere where bells bring a ringing in your mind as heavy beats seem to pound a different ringing that almost causes your entire body to vibrate. As the lyrics seep into your conscious awareness, Cappo’s words feel like they embody the many meanings of the Red Dragon symbolism. Western culture sees the Red Dragon as bringing chaos and destruction, while in Eastern cultures it symbolises good fortune, prosperity and imperial power, however its spiritual symbolism is one of a transformative force, and we see all those things here where the ashes of chaos and destruction ignite to bring good fortune and prosperity as the phoenix rises, showing the overall transformative power. This mirrors how our own paths in live can ultimately lead to a positive transformation from a troubled past. As those thoughts still remain clear in our minds, Sam Zircon once more provides production for Greene, where the sound is led by piano notes as the drums are sparse, giving a vibe that tweaks your mind back into this reality, just long enough to allow Cappo’s words into your mind. Here, it seems, Cappo is focusing on personal convictions, defining the very beliefs and opinions that made you the person you are, and have got you to where you are now, in this very moment. Opinions and beliefs can change over time but, if you had to define the very convictions that you live by, how would you do that; then consider the events of the past two albums in the series and how this fits with what you have heard. Sam Zircon’s production continues on Frost, as we flip from Side A to Side B of the album, with a lo-fi sound where all sounds appear to be synth based and there is no drum beat to get you nodding and so the words fill your mind with even greater effect, something that is important here as this one appears to be the most personal track we have heard. Cappo lays all his cards on the table, his thoughts and feels for his crafted body of work, his wishes for his children and much more. There is much food for thought here as you begin to consider just how much of the CAPStone trilogy is personal truths from Cappo’s own lived experience? Then, perhaps that was the whole point of this one, to have you think and ponder what is the truth here, how personal is this, which then has you thinking the same about your own life.

Gold sees Zygote on production, bringing a heavier bass sound with some electronic vibes that seems to cause your brain to vibrate on some weird level. This one seems to continue on from the previous track and has Cappo speaking more on his craft, the inspirations, and how he is viewed with the UK Hip Hop culture. Cappo is viewed as one of the leading rap artists of the current era and what he does here is to not only solidify that but, expand it and define what he does as being at forefront of new developments and new ideas on a lyrical level. Sam Zircon is back on production for X, Where the sound has a more head nod vibe, but one that seems to come from a random selection of sounds that just seem to work. In fact, there is almost a John Carpenter vibe about this one on a level. Here, it feels like we have shifted focus once more, to a narrative that could easily be back to the character of P. Here there is very much an air reflective thoughts, a collection of them in fact, like we are witness to a thoughts of someone thinking back on life and many of the crucial moments that have shaped him, brought him to this point, and finally allow him to look at, identify, and lay the final piece of the puzzle into place. Z returns Cappo to production who brings us a solid banger of a track which has some vocal samples and more in the background that gives this one a slightly dark air. The complex nature of this one takes a few listens to really get into but, as you listen things do begin to clarify in your mind. The focus appears to be one that is all about speaking the truth and not using your platform to preach false truths to those who will listen. What spoke to me here, as I listened to the words a number of times, was that you can speak anything to an audience whose only reference is a base of lies and false narratives, but when you speak the truth, your truth, one that is built on a firm foundation of knowledge and understanding, you might only reach the ears of the few but, eventually those few will reach others, and so on, making people think and search for the truths that are buried by the lies. There was one thing in Z that had me thinking and diving into some research at 8am on a chilly Thursday morning; and that was Cappo’s reference to “November Golf, The city of legends”, now this one troubled me for a bit. I know he hails from Nottingham and I thought, is it that simple, But I looked into it and found that Bournemouth is referred to as that due to its golf courses and apparent mild winter weather. However, after musing over this I felt that Nottingham was what this cryptic phrase referred to, hope my thinking is right here…

Time to delve into the final two tracks of the album, and the penultimate track here is Berry, produced by Cappo, this one has a more chilled sound with a laid-back drumbeat, and some synth sounds that create an air of calm, to a point. What strikes you about this one is the fact that this one brings your mind to a place where you think about the things you do, or have done, that will leave a lasting impression on those around you and the world, long after you are gone. We all build things over the course of our lives that directly, or indirectly, touch others; for Cappo, it is his music and the messages that it carries with it, for me, it is these very words that you are reading. But no matter where your life has taken you, there will be something is yours and speaks your name. We now come to the final track of the album Glaze, also the final track produced by Sam Zircon, brings a beat that makes you nod your head in a subtle way. The synth sounds bring a sound that has a reflective edge but, also has you casting an eye to the future. Listening to these last few minutes is like sat listening to the response to a deeply personal question. Cappo seems to be opening up on his own personal commitment to music he produces. You get a real sense that he focuses on bringing years of knowledge and academic study to bear on his lyrical prowess, giving rise to a form of Hip Hop expression that is taking wordplay to the next level with complex realism that invites the listener to think, giving them a desire to truly understand what is being heard, and at the same time considering their own place, their own mortality, and their own desire to give something back…

 

It is not often that I get to the point of giving my overall impression on what I have just heard, only to realise that what I have already written down can easily sum up the whole project on its own. I honestly feel I could end it right here and you would still get a huge amount from my words.

However, ITO has a lot more to say than just what my interpretation brings forth. Because the shear wealth of what Cappo has just given you makes you think intently and deeply on the content, before considering what it is in relation to the other two parts of the CAPStone trilogy. For me, I found the overall message within the album to be one of a positive outlook on life. It gives you a point at which you can either start or finish listening to all three albums and still get the same feeling. There are tracks or Chapters here that you feel link directly to either S.T.A.R.V.E. or Houses, there are also tracks that provide an insight into unsaid elements and those that bring clarity to what comes in the now, the reasons for the whole trilogy and how, perhaps, you can apply that in your own life. There may well be an aspect of all three albums that are autobiographical, but considering how deep this all is, it is so relatable that there are times you feel you are listening to aspects of your own life.

ITO is an incredible journey in itself, giving much food for thought and bringing you a realisation that Cappo may well have tapped into a new form of Hip Hop music that is not just a packed with deeply cerebral storytelling, performed in a way that I feel has not been done before. Cappo packs his intelligent wordplay with knowledge on a whole new level, one that appears to come from intense academic study of philosophical works and an understanding of life’s journey, in a way that many of us fail to grasp or even chose to look at. It just goes to show that Cappo is someone who could be given the GOAT status, not just because of lyrical prowess or production values, but because he is bringing a whole new level of intelligent wordplay and storytelling to a wider audience. Now it might not be for everyone; as some will just enjoy it for what it is but, there are those who will seek to find the deeper aspects of the albums, discover how all three album mesh together, and perhaps find other hidden aspects along the way, who knows, that is for you to find out.

The last thing for me to do here is just to comment on the production and couple of other bits along the way. Musically, ITO has some interesting and deep sounds that give you that Hip Hop vibe but, also that work in tandem with Cappo’s vocals to bring you a deep experience with each track, and Cappo, Sam Zircon, King Kashmere, and Zygote, should all be commended for just what they bring to the table here. Yes, the album has that foundation of a Hip Hop album but, it takes that foundation and builds something truly unique on it, something that sets the bar high on a whole new era/genre for Hip Hop music and the application of knowledge into that medium.

ITO and its companion albums in the CAPStone Trilogy are, by far, something Hip Hop and perhaps music in general has nor seen before. Albums that work perfectly as a standalone listening experience or together as the trilogy, regardless of you listening to ITO as the introduction or as the conclusion. ITO and the CAPStone trilogy will be talked about in the annals of Hip Hop history for a long time, perhaps even setting a new benchmark…

I’ll leave it there, but I could go on talking about this. You definitely have to listen to ITO and find which context it sets for you.

 

My humble thanks to once again to Dan at Plague for the chance to bring you my take on ITO, and in fact to be able to review the whole trilogy. It has been a true honour and a pleasure, opening my mind along the way.

ITO is out today, 21st November on both limited edition vinyl and cassette, as well as digital too.

Keep watch for CAPStone the book and Box Sets, coming on 12th December 2025.

 

I’ll see ya next time,

Steve.


LINKS

Grab your copy here:

https://plague11.bandcamp.com/album/ito


Cappo on Insta:

https://www.instagram.com/kafka_poe_murakami/


Plague Socials:

https://www.instagram.com/plague_11/

https://www.facebook.com/plague11


VIDEOS


ITO: A Sonic-mosaic Journey



 

 

 

 

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